Apple pie muffins

Perhaps my favorite fall treat is apple pie, so I wanted to try to make a healthier version of it. These muffins are oil free, with very little sugar (as the sweetness comes from fruit) and they are made from oats so they are gluten free. These muffins would be great for breakfast (on the go), a sweet snack or a healthier dessert.

Video recipe:


Apple pie muffins

1 ½ cup oats
½ cup oat flour*
3 tbsp brown sugar
½ tbsp baking powder
2 tbsp cinnamon
1-2 ripe bananas
1 cup plant-based milk
1-2 apples

Preheat the oven to 180°C.
Mix the dry ingredients together (oats, flour, sugar, baking powder and cinnamon).
Mash up the bananas with milk (alternatively, blend everything together). Mix together with dry ingredients.
Chop up the apples into small pieces and mix them in.
Divide the batter into muffin liners. Bake for 15 – 20 min.

* If you don’t have oat flour, you can just blend up some oats.

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